smith-12

smith-12 - Sugar in Family Meal Planning Brigham Young...

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1 Sugar in Family Meal Planning Brigham Young University SFL110
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2 Sugar Sugar has been an important food ingredient for centuries.
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3 Sugar is found in unexpected places 2 tsp taco seasoning 2 g sugar ½ C. canned corn 6 g sugar ½ C. marinara 11 g sugar
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4 Many foods with little or no fat contain high amounts of sugar.
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The Truth About Sugar 5
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6 Sugar Sugar caramelizes under heat.
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7 Sugar Sugar softens acidity in foods. .
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8 Sugar Sugar inhibits mold and yeast growth.
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9 Sugar Sugar helps foods brown.
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10 Forms of Sugar Raw Granular (white refined sugar) Brown Sugar Often clumps of sucrose crystals coated with molasses Superfine Sugar Powdered Machine ground or pulverized Corn Syrup Molasses Maple Syrup Honey
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11 High Intensity Sweeteners Saccharin Acesulfame K Sucralose (Splenda) Neotame (newly approved) Alitame Approval pending Cyclamates NOT currently approved for use in foods in U.S.
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smith-12 - Sugar in Family Meal Planning Brigham Young...

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