111 6-10 Bud the body builder

111 6-10 Bud the body builder - He would need only 14 g...

Info iconThis preview shows page 1. Sign up to view the full content.

View Full Document Right Arrow Icon
4/7/11 Bud the body builder Lifts weights regularly He weighs 220 lbs(100 kg) His prot RDA = 80 g/day To & muscle by 1 lb/wk (an unrealistically high amount)
Background image of page 1
This is the end of the preview. Sign up to access the rest of the document.

Unformatted text preview: He would need only 14 g prot/day more than his RDA 14 g = amt of prot in 2 c milk But hes probably already getting much more than his RDA...
View Full Document

This note was uploaded on 04/07/2011 for the course NUTRITION 100 taught by Professor Brown during the Winter '11 term at BYU.

Ask a homework question - tutors are online