Unformatted text preview: -Calcium: Since my calcium intake is pretty low, I might consider taking multiple vitamin supplements. Also, I’ll try to drink milk instead of coffee when I eat breakfast and try salmon sandwich for lunch. I preferred to egg salad sandwich just because I thought it is lower calorie. -B12: I can add broccoli for salad since I eat salad everyday for dinner. Also, I’ll make sure I drink coffee or tea at least one hour after meals....
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- Spring '11
- Nutrition, egg salad sandwich, Chan Mi Park, multiple vitamin supplements