CONCEPT 1 - ONCEPT1 C : HEALTH,WELLNESS,FITNESS,AND

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CONCEPT 1     :       Health and Wellness   Good health is of primary importance to adults in our society.  Increasing the span of healthy life is a major health goal.  Eliminating health disparities is a major national health goal.  Health is more than freedom from illness and disease.  Wellness is the positive component of optimal health.  Health and wellness are personal  Health and wellness are multidimensional.  Wellness reflects how one feels about life as well as one's ability to function effectively.  Health and wellness are integrated states of being.  It is possible to possess health and wellness while being ill or possessing a debilitating  condition.  Wellness is a useful term that may be used by the uninformed as well as experts. Physical Fitness
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CONCEPT 1 - ONCEPT1 C : HEALTH,WELLNESS,FITNESS,AND

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