BM Lesson 2 - Brain Matters Click to editKeeping subtitle...

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Click to edit Master subtitle style 4/15/11 Brain Matters Keeping a Positive Attitude
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4/15/11 Exercise: Yoga Today’s exercise is a yoga exercise that increases blood flow to the brain.
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4/15/11 Review from Last Week • HW was: Brushing your teeth with your non- dominant hand and keep a diary of this experience. ‐What did you find? ‐What did you write in your diary? ‐Did you notice any changes over the week?
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4/15/11 Review from Last Week • Last week we completed a Learning Modality Questionnaire. • Auditory learners (30% of adults) • Visual learners (65% of adults) • Kinesthetic learners (5% of adults)
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4/15/11 Review from Last Week • Use techniques that maximize your learning style • Develop skills in your less preferred modalities • Understand others dominant learning styles and communicate better
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4/15/11 Component Processes of Memory ‐For HW – Write down your first memory and a memory for every decade of your life.
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