Understanding Nutrition Computer Activity

Understanding Nutrition Computer Activity - Understanding...

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Understanding Nutrition My Pyramid Tracker , United States Department of Agriculture In order to be prepared for this activity, you should make a complete list of everything you eat and drink for one day. Be as detailed as possible about the types and amounts of food that you consume. Bring your list to class on Friday, 10/29. Visit the following website: http://www.mypyramidtracker.gov/ You will need to create an account in order to complete the activity. Once you have created an account, proceed to “Food Intake”. Enter each food item from your daily list and the amount of each item. Click on “Analyze Your Food Intake”. Here you can compare your food intake with the 2005 Dietary Guidelines. Click on the emoticons to get see what nutrients you are doing well with and what you may need to work on. Any surprises here? What is one interesting new fact you learned? Click on “Nutrient Intakes”
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This note was uploaded on 04/21/2011 for the course BIO 105 taught by Professor Staff during the Winter '08 term at Grand Valley State University.

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Understanding Nutrition Computer Activity - Understanding...

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