Link Assignment 10 - avoiding exercise before going to bed....

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Kyle Avalos Medical Terminology Chapter 10 The site sleepnet.com is a site that immediately drew my interest because I am a considerably big fan of sleeping. The site contains information on various sleep disorders such as sleep apnea and insomnia as well as the range of different kinds of apnea and insomnia as well as some of the symptoms. Also included in the site are tips on how to get better sleep with suggestions like not going to bed hungry, avoiding bright lights, and
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Unformatted text preview: avoiding exercise before going to bed. One thing that I found intriguing was the sleep test which was a serious of check boxes that were some of the determinants of having a sleeping disorder. I found this site to be very interesting because although sleep is a vital part of our bodys rhythm it is often times neglected by some and can be very debilitating to those who do not get enough....
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