Meditation Worksheet 2

Meditation Worksheet 2 - Axia College Material Appendix A...

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Axia College Material Appendix A Meditation Worksheet Directions: Locate two resources on the Internet that explain meditation techniques. Copy and paste the Web address into the top of the matrix. After reviewing the Web site, provide a brief summary for each source. Below your summary, list two interesting facts you learned from each site. Try the techniques you located in your Internet search. Provide a brief description of what happened in your experience. Be sure to answer the two questions below the matrix also. Web Address (URL): http://www.tm.org/meditation-techniques http://stress.about.com/od/meditation/ht/meditation.htm This site studies Transcendental Meditation. There have been over 350 scientist have researched this type of meditation. This site has different types of meditation techniques that will be helpful for everyone. It also shows the effects and health benefits.
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Summary of resource: Two interesting Facts: 1. Immediate benefits and increase over time. 2. It is a unique technique
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This note was uploaded on 05/14/2011 for the course PSY 201 taught by Professor Richardkirkmiller during the Spring '10 term at University of Phoenix.

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Meditation Worksheet 2 - Axia College Material Appendix A...

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