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Unformatted text preview: increase to appoint where the body is damaged. Depending on the vitamin involved, one or more body systems may be damaged, brain, liver, and kidneys for example. The actual symptoms vary widely, and depend on which vitamin has been over-dosed. Misusing vitamins can be very dangerous. Our bodies require vitamins to function correctly, to grow properly, to minimize cell damage and to prevent vitamin deficiency diseases, which were at one time quite common. In general, the average American diet (although too high in fats and sugars) would normally provide all the Vitamin needs of the average person. Vitamin supplements have a role to play in ensuring that those people with marginal diets do not suffer vitamin deficiency, and if taken properly can be useful to some people....
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This note was uploaded on 05/24/2011 for the course HTT 200 taught by Professor Many during the Spring '11 term at University of Phoenix.
- Spring '11