Unformatted text preview: to do in order to achieve what you have set for yourself. Meditation is a way to relax yourself, your mind and your body. It also does something, temporarily, that we all want to do, and that is to slow down time and realize what is going on around you and all the things that are affection you right now and will affect you depending on your decisions....
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This note was uploaded on 06/01/2011 for the course PHR 121 taught by Professor Witek during the Spring '10 term at Bergen Community College.
- Spring '10