Unformatted text preview: 3) The activity that I plan to implement this semester is to begin running more. As of right now all I do is muscular workouts and no aerobic workouts. I plan on running more to help my body become more healthy. 4) The long term activity I’ll try to implement is running consistently for at least 30 mins, five times a week. As well as eating more fruits to complement my aerobic exercise....
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- Spring '07
- Nutrition, long term activity, Whitley LaMontagne