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Unformatted text preview: 3. Current body weight 160 x current fat percentage .07 = 11.2 4. Current body weight 160 – fat weight 11.2 = Lean weight 148.8 5. Desired fat percent7% 3/19/11 6. 148.8/.93= 160 Recommended body weight Yes I feel extremely comfortable with my results. Most of my fat is really muscle mass because I’m very athletic. 6.5 My BMR is 1778.6 1778.6 x .3 = 533.38 Calories from Activity 533.38 + 1778.6 = 2312.18 Daily Calorie Needed...
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- Spring '07
- Lowry
- Body mass index, 7%, body fat percentage, Adipose tissue, current body weight, Professor Xiao Mao
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