cancer4 - exercise too much If they exercise it must be a...

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Pregnancy - its an Ergogenic aid. Women have used pregnancy to improve their performance and then get an abortion. Women can continue to do exercise and physical activity through the first trimester. After that, anything done should be done upright. Any exercise on back is not good. Cut back on activity. More reps lighter weight. After that let them decide. Let their body decide. After they give birth you have to let them decide based on their body and how they feel. Diabetic - must be careful about what kind of activity they do. Do not do any type of weight bearing activity. Must take glucose level before exercising. If below 100 eat then wait then exercise. If its above 250 then don’t exercise. Also must take a carb with them while exercising. Osteoporosis Primary- 2 causes 1) we lose calcium as we age 2) we don’t consume the calcium necessary Secondary- self-inflicted, very early age, related to anorexia: don’t eat enough and
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Unformatted text preview: exercise too much If they exercise it must be a certain type: must be some kind of trauma/stress on the bone. Like running or weight lifting. It helps build bone mineral density. Arthritis Osteoarthritis- everyone will have it. Happens from the wear and tear of the joints. Rheumatoid arthritis- very severe. Different stages Usually they say to do pain free exercise such as water exercises. Also emphasis full range of motion. If they can do things outside of a pool then do so but if it’s too severe than don’t. Don’t go out for a run. Stay away from any kind of pounding exercise COPD (Chronic Obstructive Pulmonary Disease) anything like emphysema. Any kind of aerobic exercise. They usually can’t go for more than 15 seconds at a time. Asthma Senior Citizens...
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This note was uploaded on 06/08/2011 for the course KIN 215 taught by Professor Bass during the Spring '08 term at Sam Houston State University.

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