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Unformatted text preview: Dr. Armstrong commented on this by saying that if you are medically clear for normal activity and arent a high cardiac risk, then its not dangerous to function in an environment thats a little hotter as long as the exercise intensity is not high. In an environment described by this hot-yoga, you have to monitor yourself because 126-degree heat is more than a little higher than normal. One of the beneficial effects are that it gives you more energy and the clients love the fresh out the hot tub feeling once it is over. Question: How easy is it for ones body to regulate its core temperature in extreme heat/cold?...
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This note was uploaded on 06/05/2011 for the course COMM 1100 taught by Professor Na during the Spring '10 term at UConn.
- Spring '10