Ch13-Stress&Health - handouts

Ch13-Stress&Health - handouts - Psych101-S&M...

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1 Stress, & Health (see Chapter 13) Psych101-S&M Larry W. Hawk, Ph.D. University at Buffalo, State University of New York Video on Conditioned Immunosuppression Overview Stress and Coping Stress models Events, people, and interactions Coping with stress Problem-focused and emotion-focused coping Social support, optimism, etc. Overview Health Psychology stress & health cardiovascular psychoneuroimmunology beyond the bad stuff health behavior change disclosure
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2 Stress: Selye’s GAS General Adaptation Syndrome Stress: Major life events
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3 Stress: Lazarus & Appraisal Cognitive appraisal 1 -- Stress: A definition Stress: A Process
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4 Chronic/Traumatic Stress Long-term effects “Natural experiments” E.g., caregiving, illness Traumatic Stress Ch 15, 16 Stressed? Cope with it!
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5 Coping: Social Support loss of spouse Problem- or emotion- focused Health Psychology Huge!
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Ch13-Stress&Health - handouts - Psych101-S&M...

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