This preview shows pages 1–2. Sign up to view the full content.
This preview has intentionally blurred sections. Sign up to view the full version.View Full Document
Unformatted text preview: Aggregate muscle grouping Elbows flexors work together as agonists Open kinetic Throwing a baseball no stablilizer Closed kinetic Pushups floor stabilizes Kinetic chain concept Extremities consist of several bony segments linked by joints Like a chain Lower extremity closed chain activities More functional than open-kin. Chain cuz they involve weight bearing Ex: hip flexion, knee extension, ankle dorsiflexion Open kinetic chain If distal end of the extremity is not fixed to any surface Planes???? Help!?!?!? Closed Kinetic Multiple joint movements Multiplanar & multiaxis makes you more productive Subroutines Need at least 3 no more than 5/6 a...
View Full Document
- Fall '08