Unformatted text preview: you burn calories. You also practice hand eye coordination and mental focus when shooting the ball. By doing this exercise we hope to achieve getting our heart rate up, but doing it in a fun way where you don’t realize that you are exercising. You should be careful of hurting yourself by bumping into people, slipping, and over working yourself if the game the game becomes too intense. Anyone can play this game unless you where advised by a physician not to perform intense exercise, for example pregnant woman....
View Full Document
- Fall '11
- heart rate, hand eye coordination, example pregnant woman