HPS Group Activity

HPS Group Activity - you burn calories. You also practice...

Info iconThis preview shows page 1. Sign up to view the full content.

View Full Document Right Arrow Icon
Cynthia Olaoluwa Alecia Brown John Burgstiner Clarisse Clerge Warda The game we are going to play is GOTCHA. The objective of the game is to get other players out of the game by shooting free throws after the person in front of you. If you miss your free throw you are allowed to make a lay up, but making sure that you score a goal before the person behind you scores or you are out of the game. In order to play this game you will need to get two basketballs and a court and at least two people playing. We are doing this activity because it is exercise and rapid movement, which is good because it gets your heart rate up and
Background image of page 1
This is the end of the preview. Sign up to access the rest of the document.

Unformatted text preview: you burn calories. You also practice hand eye coordination and mental focus when shooting the ball. By doing this exercise we hope to achieve getting our heart rate up, but doing it in a fun way where you dont realize that you are exercising. You should be careful of hurting yourself by bumping into people, slipping, and over working yourself if the game the game becomes too intense. Anyone can play this game unless you where advised by a physician not to perform intense exercise, for example pregnant woman....
View Full Document

This note was uploaded on 06/19/2011 for the course EN 1000 taught by Professor Bennett during the Fall '11 term at Kennesaw.

Ask a homework question - tutors are online