Appendix_A[1] - Axia College Material Appendix A Meditation Worksheet Directions Locate two resources on the Internet that explain meditation

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Axia College Material Appendix A Meditation Worksheet Directions: Locate two resources on the Internet that explain meditation techniques. Copy and paste the Web address into the top of the matrix. After reviewing the Web site, provide a brief summary for each source. Below your summary, list two interesting facts you learned from each site. Try the techniques you located in your Internet search. Provide a brief description of what happened in your experience. Be sure to answer the two questions below the matrix also. Web Address (URL): http://www.tm.org/ http://www.freemeditations.com/mindfulness- meditation.html Summary of resource: This web site introduces the Transcendental Meditation technique (T.M.). TM is a simple, natural and effortless procedure that is practiced 20 minutes twice a day. It is the most widely practiced, researched, and most effective method of self development. This site explains what TM is, and how to experience TM, it also offers lectures and seminars that teach how to achieve this type of
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This note was uploaded on 06/18/2011 for the course ART 101 taught by Professor Annavida during the Spring '10 term at University of Phoenix.

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Appendix_A[1] - Axia College Material Appendix A Meditation Worksheet Directions Locate two resources on the Internet that explain meditation

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