Wk 5 DQ 1 - one’s well-being resulting from a series of...

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Wk 5, DQ 1, Due Tuesday, April 6 th What is your definition of stress? According to p. 62 in Ch. 3, how does the textbook define stress? How do they differ? What are some common stressors in your life? My definition of stress is feeling overwhelmed, or that I can not manage or control a situation; this can also cause worry or anxiety. The textbook defines stress as the experience of a perceived threat (real or imagined) to
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Unformatted text preview: one’s well-being, resulting from a series of physiological responses and adaptations. The two definitions are about the same just worded differently; the main difference would be that the textbook refers to both a real or imagined threat to one’s well-being. Some common stressors in my life are: Looking for a job, school, and financial issues....
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