Week two of day 7 - Now I know how important it is to take...

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Week two of day 7 I think that I done well on the quiz. I am in agreement with the quiz. I have to admit though that there were many things that I learned by taking the quiz. Before taking the quiz and reading all of the other material I never paid much attention to the serving sized or anything else on the label. Now that I have a better understanding of serving sizes I think that there will be a positive affect on the amount of saturated fat, cholesterol, and calories in my diet.
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Unformatted text preview: Now I know how important it is to take the time and read the label rather than just grabbing something of the shelf because it looks good. There are many things that you can eat that will have the same taste just with less calories and saturated fat. I want to start eating healthier and I want to provide more nutritious foods for my family and I think that now I have taken the quiz it will be easier for me to do that. Lydia Bevins [email protected] (606)639-9605 Eastern time...
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This note was uploaded on 07/02/2011 for the course ENGLISH 155 taught by Professor Kalayeh during the Spring '11 term at University of Phoenix.

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