chapter 10 review

chapter 10 review - Chapter Summary for Nutrition Concepts...

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Chapter Summary for  Nutrition: Concepts and Controversies  11e\ View Results Chapter 10 User ID: lschmidt237 Attempt: 1 / 1 Out of: 10 Started: April 28, 2011 10:18am Finished: April 28, 2011 10:29am Time spent: 11 min. 13 sec. Student finished 6 min. 47 sec. ahead of the 18 min. time limit. Question 1 (1 point) The length of time the basal metabolic rate remains elevated after exercise depends on:
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Student response: Percent Value Correc t Respon se Studen t Respon se Answer Choice s 0.0% a. the duratio n of the activity 0.0% b. the intensit y of the activity 0.0% c. the compo sition of the diet 100.0% d. a and
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Score: 1 / 1 Question 2 (1 point) Your friend participates in strenuous world-class competition that lasts for four hours or more. Which of the following would you recommend to your friend?
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Student response: Percent Value Correc t Respon se Studen t Respon se Answer Choice s 0.0% a. sugges t that he not worry about electrol yte losses 100.0% b. sugges t sports drinks 0.0% c. sugges t that he drink plain water
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Score: 1 / 1 Question 3 (1 point) Muscle growth is stimulated by:
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Student response: Percent Value Correc t Respon se Studen t Respon se Answer Choice s 0.0% a. excess protein in the diet 100.0% b. physic ally deman ding activity 0.0% c. amino acid supple ments
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Score: 1 / 1 Question 4 (1 point) A person who continues to exercise moderately for longer than____ minutes begins to use less glucose and more fat for fuel. Student response: Percent Value Correct Response Student Response Answer Choices 100.0% a. 20 0.0% b. 15 0.0% c. 10 Score: 1 / 1 Question 5 (1 point) Anaerobic glucose breakdown produces fragments of glucose molecules that accumulate in the tissues and blood called:
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Student response: Percent Value Correct Response Student Response Answer Choices 100.0% a. lactic acid 0.0% b. amino acid 0.0% c. uric acid Score: 1 / 1 Question 6 (1 point) Which of the following is NOT a component of fitness:
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Student response: Percent Value Correct Respons e Student Respons e Answer Choices 0.0% a. flexibility 100.0% b. balance 0.0% c. muscle enduran ce Score: 1 / 1 Question 7 (1 point) Muscles respond to the overload of exercise by gaining:
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Student response: Percent Value Correct Response Student Response Answer Choices 0.0% a. strength 0.0% b. size 0.0% c. fat 100.0% d. a and b 0.0% e. all of the above
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Score: 1 / 1 Question 8 (1 point) Athletes who eat a balanced, high- carbohydrate diet that provides enough total energy and also consume enough protein do not need special foods, protein shakes, or supplements. Student response:
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This note was uploaded on 07/01/2011 for the course NTR 101 taught by Professor Hendry during the Spring '10 term at Holyoke CC.

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chapter 10 review - Chapter Summary for Nutrition Concepts...

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