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Unformatted text preview: more motivated. Also by making my moral values to honest ones, it will allow me to be able to be truthful and devoted to my weight loss goal. I will keep my commitment by just doing it and not to make any excuses in regards to why I did not work out this week or how I did not eat healthier. By setting priorities, I will be able to track my weight loss over a years time and be able to see how much weight I have actually loss. This will motivate me to continue to strive for my target weight. If something is not working, then I will need to reevaluate my strategies and try something else that will help me I will have to rethink some of goals to make sure that I allow myself the reality to see what I am losing and also to keep myself set on my goal, and to reprioritize them as needed....
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This note was uploaded on 07/13/2011 for the course PSYCH 330 taught by Professor Smith during the Spring '10 term at University of Phoenix.
- Spring '10