Unformatted text preview: 1. Is your fat intake too high? My saturated fat and total fat were both over the limit. They are doubled what they should be. 2. Is your overall calorie intake too high or too low? My overall calorie intake is way too high. 3. What are the steps you could take to improve your diet? To improve my diet I could start by choosing foods naturally lower in fat and saturated fat. Instead of eating fried food I could try to eat baked food. And I need to plainly cut out junk food. SCI/162...
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This note was uploaded on 07/14/2011 for the course SCI 162 taught by Professor Ebonywardlaw during the Spring '10 term at University of Phoenix.
- Spring '10