Axia College Materia5

Axia College Materia5 - Axia College Material Appendix A...

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Axia College Material Appendix A Meditation Worksheet Directions: Locate two resources on the Internet that explain meditation techniques. Copy and paste the Web address into the top of the matrix. After reviewing the Web site, provide a brief summary for each source. Below your summary, list two interesting facts you learned from each site. Try the techniques you located in your Internet search. Provide a brief description of what happened in your experience. Be sure to answer the two questions below the matrix also. Web Address (URL): Summary of resource: http://www.freemeditations.com/ A free meditation technique site that have’s helpful hints, tricks, and tips. http://www.tm.org/meditation-techniques A different form of meditation. The most popular and effective way of meditating. The Transcendental Meditation technique is also a program. Two interesting Facts: 1. The best attitude to have for meditation is patients because our mind does not always want to focus. 2.
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Axia College Materia5 - Axia College Material Appendix A...

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