psy210_appendix_d[1] - Axia College Material Appendix D The...

Info iconThis preview shows pages 1–2. Sign up to view the full content.

View Full Document Right Arrow Icon
Axia College Material Appendix D The following table describes five situations in which a person reacts to stress in an unhealthy manner. For each: a. identify the stressor(s). b. briefly explain why the person's reaction is an unhealthy choice. c. briefly describe one healthy alternative way of reacting and why you consider this approach a healthy choice. d. identify two possible moderators of stress for this situation. Situation Source(s) of Stress Unhealthy Reaction Healthy Reaction Two Possible Moderators of Stress Every morning, as she prepares for her two-hour drive to work, Carole gets a headache. Time That the drive will be a terrible drive She needs to focus on more positive things such spending the weekend with family and friends. Leave early so she will have time to relax. She could move closer to the job so here commute will not be so long. Jim hates attending meetings at which he might be asked a question. His hands begin to shake at the thought of not having the right answer. Anxiety
Background image of page 1

Info iconThis preview has intentionally blurred sections. Sign up to view the full version.

View Full DocumentRight Arrow Icon
Image of page 2
This is the end of the preview. Sign up to access the rest of the document.

This note was uploaded on 07/16/2011 for the course PSY 260 psy260 taught by Professor Amanda during the Summer '11 term at University of Phoenix.

Page1 / 2

psy210_appendix_d[1] - Axia College Material Appendix D The...

This preview shows document pages 1 - 2. Sign up to view the full document.

View Full Document Right Arrow Icon
Ask a homework question - tutors are online