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Unformatted text preview: explain why. Yes I have. One strategy I would fit into my schedule is to reless stress and clears my head from all the bad things that have happened in my life this last year. PSY/211 Web Address (URL): www.freemeditations.com/ www.meditationsociety.com Summary of resource: Free meditations offer a large collection of meditation techniques to hopefully reduce stress and attain peace of mind. The main part of the site, of course, is the "Meditations" section, where you can read detailed, step-by-step explanations of meditation techniques. Two interesting Facts: 1. There is all kinds of free meditation on this site 2. You get all different kinds of meditation anywhere from Raja Yoga Meditation to Perth Meditation 1. 2. What happened after you tried each technique?...
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This note was uploaded on 07/18/2011 for the course PYS 211 taught by Professor Benton during the Spring '11 term at University of Phoenix.
- Spring '11