CP pyramid plan - 1 My Pyramid Plan CP Check Point: My...

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1 My Pyramid Plan CP Check Point: My Pyramid Plan Ashley Martin SCI/164 Kisha Calbert
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2 My Pyramid Plan CP June, 8thCP: My Pyramid Plan How might understanding a food label benefit you, and how you can use this information to improve your eating habits? How does the information on a food label relate to the MyPyramid Plan? What guidelines from the MyPyramid Plan may be used to improve personal nutrition? Understanding a food label is very important to me. Knowing this information will benefit me because this will help me pick and choose food items better. By knowing how much serving size is in an item, will help one know exactly how many calories they will be eating when consuming the product. I can use this information to improve my eating habits by looking at the calories of a package then looking at the serving size. By doing this, it determines how much of
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This note was uploaded on 08/01/2011 for the course HEALTH ADM 164 taught by Professor Kishacalbert during the Spring '11 term at University of Phoenix.

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CP pyramid plan - 1 My Pyramid Plan CP Check Point: My...

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