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Unformatted text preview: protein filled foods such as meats, beans and nuts. 3) Fats- a group of compounds that are largely insoluble in water. There are two types of fats: Saturated and Unsaturated. Saturated fats are saturated with hydrogen atoms whereas the unsaturated fats have one or more carbon double bond. 4) Trans Fats- Fats that are partially hydrogenated. Includes most fried foods. 5) Saturated Fats- Fats that have a chemical makeup where the carbons are surrounded by hydrogens. Naturally found in animal products, especially dairy products and meats. 6) Cholesterol-a waxy steroid metabolite that is found in most animal products including eggs, cheese and meats....
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- Spring '08