Unformatted text preview: need improvement by answering the questions below. 1. Is your fat intake too high? Yes, my fat intake score is 10/16. 2. Is your overall calorie intake too high or too low? My overall calorie intake is too high it’s 1500/1855. 3. What are the steps you could take to improve your diet? One step I could take would be to watch what I eat more closely. Step two, increase my physical activity from light to moderate. SCI/162...
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- Winter '10
- Nutrition, Axia College Material, OVERALL calorie intake