Baney_Robert_WK2appendixA - Axia College Material Appendix...

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Axia College Material Appendix A Meditation Worksheet Directions: Locate two resources on the Internet that explain meditation techniques. Copy and paste the Web address into the top of the matrix. After reviewing the Web site, provide a brief summary for each source. Below your summary, list two interesting facts you learned from each site. Try the techniques you located in your Internet search. Provide a brief description of what happened in your experience. Be sure to answer the two questions below the matrix also. Web Address (URL): Summary of resource: www.tm.org/ meditation - techniques This website offers suggestions on easy ways to meditate. This web page suggests that people sit in a quiet room twice a day for twenty minutes, with eyes closed, and breathing deep and rythmacly. www.how-to- meditate .org This web page tells us about how busy people are and how we never have enough time to finish things and are overworked and stressed out. This page offers links to information to help people to learn the basics of Buddhist
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This note was uploaded on 08/18/2011 for the course BUSINESS 212 taught by Professor Fred during the Spring '11 term at University of Phoenix.

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Baney_Robert_WK2appendixA - Axia College Material Appendix...

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