This preview shows page 1. Sign up to view the full content.
Unformatted text preview: daily diet is eating more fiber, cholesterol, all vitamins, iron and potassium also increasing milk, fruits, vegetable, meat, beans and grains. Labels Cucumber Salad with Creamy Ranch Serving size: 1 Cup Double Hamburger with mayo, tomato, and bun Serving Size: 1 Taco Supreme Serving Size: 1 Taco Total Calories per serving 68 487 309 Percentage of Calories from fat 5.6 28.4 16 Total amount of Carbohydrates 3 grams 30 grams 26 grams Total amount of Protein 1 grams 26 grams 15 grams Total amount of Fiber 1 grams 2 grams 2 grams My three items listed in my food diary are: cucumber salad with creamy ranch, double hamburger with mayo, tomato, and bun, and taco supreme....
View Full Document
- Spring '10