This preview shows pages 1–2. Sign up to view the full content.
This preview has intentionally blurred sections. Sign up to view the full version.View Full Document
Unformatted text preview: terms of overall health and nutrition habits. What I mean by this is I knew some of the material, and learned some on all of the assignments that I use daily now. If so, which assignment? All of the assignments have affected me. How has it affected you? I know that I need to eat more grains to receive the right vitamin and mineral intake. I try to serve more meals that provide my family with these vitamins and minerals. I also did not know that caffeinated drinks will not hydrate you. Last week my family went to ValleyFair (an amusement park), and I would not allow them to drink pop, they had Power aid instead, because I did not want them to dehydrate in the hot sun. Before this class I would have allowed them to drink pop....
View Full Document
- Winter '11