Bignell wk9 d4 - terms of overall health and nutrition...

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What assignment did you enjoy the most? The assignment that I enjoyed most was in week three, it was Carbohydrate Presentation Assignment. Why? This assignment brought out the creative side of me. I was able to learn more about carbohydrates, and put together a presentation for others to learn off of. This assignment challenged me in different ways. I knew some about carbohydrates, but not much. My father has diabetes and so did his mother. They both have to watch their carbohydrate intake, and I never understood why, until this assignment. Are there any assignments that you have completed that have affected your life in terms of overall health and nutrition habits? I do not believe that any particular assignments have affected my life in terms of overall health and nutrition habits. I believe that all the assignments have affected my life in
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Unformatted text preview: terms of overall health and nutrition habits. What I mean by this is I knew some of the material, and learned some on all of the assignments that I use daily now. If so, which assignment? All of the assignments have affected me. How has it affected you? I know that I need to eat more grains to receive the right vitamin and mineral intake. I try to serve more meals that provide my family with these vitamins and minerals. I also did not know that caffeinated drinks will not hydrate you. Last week my family went to ValleyFair (an amusement park), and I would not allow them to drink pop, they had Power aid instead, because I did not want them to dehydrate in the hot sun. Before this class I would have allowed them to drink pop....
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Bignell wk9 d4 - terms of overall health and nutrition...

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