Carbohydrates Week 3 Day7

Carbohydrates Week 3 Day7 - process of digestion •...

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Click to edit Master subtitle style 9/9/11 Carbohydrates Tracy Bignell July 3, 2011 SCI241 Kat Spottswood MS
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9/9/11 Carbohydrates Review What are Carbohydrates Simple Carbohydrates Complex Carbohydrates How Do sugars break down in the body Benefits of Carbohydrates Healthy Sources of Carbohydrates
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9/9/11 What are Carbohydrates Energy Sugars Starches Fiber
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9/9/11 What is the difference Simple Easily broken Complex Harder to break
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9/9/11 Simple Carbohydrates (A.D.A.M, Simple -vs- complex Carbohydrates, 2011)
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9/9/11 Complex Carbohydrates (A.D.A.M. Complex carbohydrates, 2011)
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9/9/11 How Do sugars break down in the body Carbohydrates are broken down into simple sugars in the bloodstream Insulin is released by the pancreas The sugar is used as energy
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9/9/11 Benefits of Carbohydrates Source of immediate energy Prevents the breakdown of muscle tissue Complex carbohydrates aid the
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Unformatted text preview: process of digestion • Prevents abrupt rise in sugar levels 9/9/11 Healthy Sources of Carbohydrates • Whole grains • Vegetables • Fruits • beans 9/9/11 Diabetes • Affects The Body – Blurry vision – Excessive thirst – Fatigue – Frequent urination – Hunger – Weight loss Courses of Action to help treat and, manage – Healthy eating – Exercise – insulin injections 9/9/11 Carbohydrates Review • What are Carbohydrates • Simple Carbohydrates • Complex Carbohydrates • How Do sugars break down in the body • Benefits of Carbohydrates • Healthy Sources of Carbohydrates 9/9/11 References • Works Cited • A.D.A.M. (2011). Complex carbohydrates . Retrieved July 1, 2011, from MedLinePlus: http://www.nlm.nih.gov/medlineplus/ency/image s/ency/fullsize/19529.jpg...
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Carbohydrates Week 3 Day7 - process of digestion •...

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