Behavior Change Project-Wei 2

Behavior Change Project-Wei 2 - Wei Na Xie SPY 205 Jeremy...

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Wei Na Xie SPY 205 Jeremy Biesbrouck Dec. 7 2010 Development of Behavior Change Project to Increase Study Time (Oct.11 2010- Nov. 7 2010) Rationale I choose to increase the amount of my study time. Changing this deficit in behavior will hopefully enable me to study more efficiently. A baseline for the current behavior was established with a mean of 3.97 hours of study per week. I hypothesize that the general quality of my studies may improve if I increase this number by 4 hours and complete my study goal. Operational Definition Study time is defined as time spent on my computer at home on class assignments and exam preparation without distraction. Distraction is defined as any cause that stop me from studying. Baseline Assessment Frequency and length of occurrence will be recording length of time using the computer at home without interruption for school work or switching to other computer activities. Self observation will take place daily in the evening from the hours of 4 to 10pm.
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Behavior Change Project-Wei 2 - Wei Na Xie SPY 205 Jeremy...

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