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Unformatted text preview: why? If you are in the Precontemplation, Contemplation, or Preparation stage, what will it take for you to progress up one stage from where you are? Or, if you are in the Action stage, what will it take for you to stay in this stage? VII. Short- and long-term benefits and costs of continuing old behavior VIII. Short- and long-term benefits and costs of adopting new behavior IX. Mini Goals and Rewards Mini-goal 1 Date Reward Mini-goal 2 Date Reward Mini-goal 3 Date Reward Mini-goal 4 Date Reward Mini-goal 5 Date Reward X. Advice you would offer someone who wants to implement this same Target Behavior/ Final Goal...
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This note was uploaded on 09/16/2011 for the course HLTH 1113 taught by Professor Staff during the Fall '11 term at University of Central Oklahoma.
- Fall '11