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Chapter 6 Reading - o MyPyramid The newest version of Food...

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Chapter 6: Nutrition Please read your chapter. Be sure to pay special attention to the items listed below. Introduction to the chapter Understanding Nutritional Guidelines Types of Nutrients o Macronutrients-list and know what each does o Essential nutrients Water Carbohydrates Proteins Purpose of proteins Fats Trans fats Dietary recommendations for fat o Percent of daily caloric intake from fat Vitamins Minerals Planning a Healthy Diet
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Unformatted text preview: o MyPyramid The newest version of Food Guide Pyramid encourages something that the old version did not- what does it encourage— besides healthy eating • Current Consumer Concerns o Overconsumption of Soft Drinks o Energy Bars and Energy Drinks Risks involved with consuming energy drinks • Food Safety and Technology o Foodborne Illnesses Risks of transmitting foodborne illnesses(food safety in the kitchen)...
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