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Unformatted text preview: If this stress continues it could take a major blow to my immune system. This in turn will make sure my body is too weak to fight off any or all bacteria that can cause me to get sick. Inflammation can occur and increased blood flow to an injured area of the body, resulting in redness, warmth, and increased supply of white blood cells. The best way to solve this is to accept things that could possibly happen and prepare for the stress. Try to not over due everything and try to learn some calming techniques so when you start to feel the anxiety creeping you can use it before it overwhelms you to much....
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- Winter '11
- Donna Volk