TIEMPO-DE-COMIDA.docx - TIEMPO DE COMIDA MEN\u00da\/PREPARACI\u00d3N Caf\u00e9 sin az\u00facar Frutilla Manzana Banana DESAYUNO Jugo de naranja Pan blanco de dulce

TIEMPO-DE-COMIDA.docx - TIEMPO DE COMIDA MENÚ/PREPARACIÓN...

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TIEMPO DE COMIDA MENÚ/PREPARACIÓN ALIMENTO MEDIDA CASERA CANTIDAD (g/cc/ml) DESAYUNO Café sin azúcar Café 1cdta 8 Agua 1 taza 240 Frutilla Frutillas ½ taza 80 Manzana Manzana ½ unidad 80 Banana Banana ½ unidad 80 Jugo de naranja Naranja 1 unidad 140 Azúcar 1cdta 15 Agua 1 vaso 250 Pan blanco de dulce Pan 1 unidad 50 Jamón de cerdo Jamón 1 tajada 30 Queso Queso 2 tajadas 30 Mantequilla Mantequilla 1cdta 5 COLACIÓN DE MEDIA MAÑANA Sanduche Pollo 1 presa/g 100 Tomate 3cdas 25 Lechuga 3cdas 25 Mostaza 1cdta 5 Jugo Deli 1 unidad 90
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ALIMENTO CANTIDAD (g/cc/ml) Kcal CHO (g) PROT (g) GRASAS (g)
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  • Fall '18
  • Sandwich, Pan, Desayuno, Queso, Tajada

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