Exam 2 Study Guide - Ch. 6%2c7%2c8%2c12%2c13

Exam 2 Study Guide - Ch. 6%2c7%2c8%2c12%2c13 - Exam #2...

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Exam #2 Study Guide I would also suggest reviewing any handout or outline that was provided or used in class. Chapter 6 Types of Fatty Acids Most harmful Fatty Acid Know info regarding Fat, Protein, Carbs, Alcohol - How many calories in each per gram - How much do we need of each per day (percentages) Definition of Vitamin – examples of a vitamin Definition of Mineral – examples of a mineral Food guide pyramid vs. MyPyramid Risk associated with Energy drinks What creates the greatest risk for contracting a foodborne illness? Macronutrients Micronutrients Body main source of fuel Know the difference between refined and unrefined carbohydrate Chapter 7 Body fat distribution -abdominal vs. hip & thigh - men vs. women Genetics and its role in obesity Pros and Cons of the BMI Chart. Environmental influences on weight and the obesity epidemic Lifestyle influences on weight Weight loss - how much is a healthy goal per week - what plans are best - what plans should you avoid Basal Metabolic Rate - Factors that contribute to BMR
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This note was uploaded on 09/21/2011 for the course HLTH 1112 taught by Professor Staff during the Spring '10 term at University of Central Oklahoma.

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Exam 2 Study Guide - Ch. 6%2c7%2c8%2c12%2c13 - Exam #2...

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