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Chapter 1 Making a Smart Move0 - Teaching Good Technique Do...

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 9/23/11 Click to edit Master subtitle style Making a Smart Move Chapter 1 PHED 3333
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 9/23/11 Sport Mechanics Biomechanics   – study of effects of forces on living  (or nonliving) objects.  Also the effects of forces  that humans apply Mechanical principles  – In sports, it is simply the  basic rules of mechanics and physics that govern  movement
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 9/23/11 Understanding Movement Technique  – a pattern or sequence of movements With the exception of minor differences, most elite  athletes have good technique (according to Carr, all). What happens with poor technique? Teaching good technique  Good to be able to demonstrate; however, more important  to be able to analyze athletes movement for correction.  Also important is to teach with sound progression of the 
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Unformatted text preview: 9/23/11 Teaching Good Technique Do we need to have perfect technique? No, as long as we’re able to correct faults. Caution in copying a champion athlete. May be differences in maturity levels, training status, and physique 9/23/11 Teaching Good Technique 1. Analyze movement patterns 1. Teach patterns that produce efficient technique 9/23/11 What you get from this book 1. Observe, analyze, and correct errors (most important!!) 1. Assess the effectiveness of innovations in sports equipment 2. Assess innovations in the way sports skills are performed 9/23/11 Our Textbook Chapters 1-6: technical aspects of sports mechanics Chapters 7-9: application aspects...
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