3. Energy Metabolism_for class

3. Energy Metabolism_for class - Metabolism What are the 3...

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Metabolism 1 Please read the PDF titled “Scientific basis and practical aspects of creatine supplementation for athletes” It is in Blackboard in the same place this lecture was. Highlight areas that are confusing and words you don’t understand. We will work through it as a group. What are the 3 main energy substrates? r ___________ r ____________ r _____________ r Food broken down by ____________ Carbohydrate r Readily available (if in diet); easily metabolized; converted to _______ r Taken up by muscles and liver ––> converted to __________ r Liver glycogen converted back to glucose as needed; transported by blood to muscles to form ATP Fat r Energy during prolonged, low-intensity activity r Body stores of fat _____than carbo reserves r Less accessible; triglyceride must be reduced to glycerol and free fatty acids (FFA) r Only ________used to form ATP Energy Sources r Energy measured in kilocalories 1 kilocalorie = ______ calories 1 kilocalorie = 1 Calorie 1 calorie = amount of heat needed to raise 1 g of water _______ o C
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This note was uploaded on 09/25/2011 for the course KINS 3163 taught by Professor Staff during the Fall '11 term at Arkansas.

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3. Energy Metabolism_for class - Metabolism What are the 3...

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