Spinal Column

Spinal Column - Spine Prevertebral Muscles Flex and...

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Unformatted text preview: Spine Prevertebral Muscles Flex and laterally flex your neck Scaleni Flex and laterally flex your neck Sternocleidomastoid Flex and laterally flex your neck; rotate your head to opposite side 1 Spine Splenius Extend and laterally flex your neck; rotate your head to same side Suboccipitals Extend and laterally flex your neck; rotate your head to same side Erector Spinae Extend and laterally flex your all of your spine; rotate to same side all your spine 2 Spine Semispinalis Extend and laterally flex your neck and trunk; rotate trunk to opposite side Deep Posterior Muscles Extend, laterally flex, and rotate to opposite side your entire spine Quadratus Lumborum Stabilize and laterally flex your lumbar spine 3 Spine Trapezius 1 Extend your head; rotate your head to opposite side Rectus Abdominus Flex and laterally flex your trunk and lumbar spine External Oblique Flex and laterally flex your trunk and lumbar spine; rotate your trunk and lumbar spine to opposite side 4 Spine Internal Oblique Flex and laterally flex your trunk and lumbar spine; rotate your trunk and lumbar spine to same side Psoas Minor Flex and laterally flex your lumbar spine 5 ...
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This note was uploaded on 09/25/2011 for the course KINS 3353 taught by Professor Staff during the Fall '11 term at Arkansas.

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Spinal Column - Spine Prevertebral Muscles Flex and...

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