RussianLayup

RussianLayup - þ7 3 = = = = =#RUSSIAN LAY-UPS Purpose To...

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Unformatted text preview: þ7############################ ]################################## ##### ##### ##### ##### ##### )#### )#### )#### )#### )# ## 3# ## =#### =#### =#### =#### =# ## ]#### ]#### ]#### ]##########################################################################RUSSIAN LAY-UPS Purpose: To give students practice in performing lay-ups. This drill is a good cardiovascular exercise.Grade level: 7th and aboveEquipment: Basketballs; Baskets Divide class into 4 lines (A, B, C, D). Balls start in lines A and B. Students in line A shoot a lay-up and run to line C. Students in line D rebound A's shot and pass to next person in line A. They then go to line B where they shoot. Students will only ever be in 2 lines, the line they started in and the opposite line (Ex: A & C; B & D). Stop the drill and have students walk to opposite line and keep balls in the same starting position--this way students can practice lay-ups from the opposite side. (Just switching balls to the opposite lines doesn't work)....
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RussianLayup - þ7 3 = = = = =#RUSSIAN LAY-UPS Purpose To...

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