Untitled_document - Yoga Chacras Beginer poses hard poses Meditation my techniques Benefits mental and physcial Bring mat and dress in clothes There are

Untitled_document - Yoga Chacras Beginer poses hard poses...

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Yoga - Chacras - Beginer poses/ hard poses - Meditation - my techniques - Benefits mental and physcial - Bring mat and dress in clothes - - There are seven key points in the subtle body that are thought to be vortexes of energy, known as chakras. When energy becomes blocked in a chakra, it triggers physical, mental, or emotional imbalances that manifest in symptoms such as anxiety, lethargy, or poor digestion. As Alan Finger, founder of
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  • Fall '19
  • Chakra, Alan Finger

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