COGNITIVE.docx - Cognitive dissonance is the state of having inconsistent thoughts beliefs or attitudes especially as relating to behavioral decisions

COGNITIVE.docx - Cognitive dissonance is the state of...

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Cognitive dissonance is the state of having inconsistent thoughts, beliefs, or attitudes, especially as relating to behavioral decisions and attitude change. Example of my own experience face with cognitive dissonance is even thought I am in diet I always cheating on my diet, we usually call it cheat day. I know why dieting is important, and that it is for my health, and not for any silly reason. I completely do away with junk food that poses a threat to my diet. So many times, I must commit to healthy eating when I really love to eat an ice cream, cake, muffin and chocolate. Delicious looking food also always make me want
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