Lecture10_CardiopulmonarySystem_Villar2-converted.pptx - umanitoba.ca Physical Activity Aging Age-related changes and the role of physical activity The

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umanitoba.ca Rodrigo Villar, PhD Faculty of Kinesiology & Recreation Management University of Manitoba, MB, Canada [email protected] Physical Activity & Aging: Age-related changes and the role of physical activity The cardiopulmonary system (part 2)
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Agenda Previously class brief review Aging, Exercise & Health Recommendations Summary umanitoba.ca
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Older people Getting old Wrinkles White/Grey hair Old person in sweater with glasses Slowing down Dying Walking difficulties - Walking slow Pain Weakness Frailty Chronic diseases Decline in body functions Physical decline Loss of function Cell dysfunction, cell death Loss of muscle Physical inactivity Losing capabilities Systems decline Functional decline Process of change Change in purpose Changes in appearance and mindset Grandparents Maintenance Staying health – health aging Retirement Aging umanitoba.ca
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Age-related changes Aging Inactivity Disease umanitoba.ca Adapted from Physiology of Exercise and Healthy Aging (Taylor & Johnson2007, p. 4)
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How could aging impact heart and vessels? umanitoba.ca
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How could aging impact pulmonary system? umanitoba.ca
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Aging & Disease Aging Inactivity Disease umanitoba.ca
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Aging & Exerc ise Capa city umanitoba.ca
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Think-pair sharing umanitoba.ca Your team has 2 minutes to complete the challenge You have to find a partner and answer the following question
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How could aging impact exercise capacity?
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  • Fall '19
  • jay johnson
  • strength training, Physical exercise

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