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Unformatted text preview: foot as if you were shoveling snow behind and to the right of you. This will then propel you forward. Then bring the right foot back in next to the left and repeat the process. Keep this up and begin to take longer strokes and try to glide. If you try to give an extra flick of the toe\ankle at the end of each stroke, it will give you more power and make you a more efficient and faster skater. Bend your knees and move your body with the strokes. To stop, place one skate behind you with the toe facing away from you and gently drag it behind until you come to a halt. When you do this, your balance will be put on one foot only. This can get you gliding to actually skate....
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This document was uploaded on 10/03/2011.
- Spring '09