3502_Aerobic_Fitness_Lab.docx

3502_Aerobic_Fitness_Lab.docx - KIN 3502: Tests and...

Info iconThis preview shows pages 1–2. Sign up to view the full content.

View Full Document Right Arrow Icon
KIN 3502: Tests and Measurement in Kinesiology Aerobic Fitness You may discuss the lab with other students but you must do an individual write up that represents your own work. Your submission time will be the time you submit an uncorrupted file to the correct drop box on Moodle. In addition, your lab will be considered late if you do not submit a paper copy by noon on that day. Part One: During the lab, you will complete the following tests of Aerobic Fitness: 1) 1 Mile Walk Test: pg. 286-287 (record 1 mile walk time, heart rate at end of walk) AND 2) PACER from FitnessGram OR 1 Mile Run AND 3) 2 minute step in place test Part Two: Written assignment Enter your scores (estimated VO 2 Max) for the tests you completed in the GoogleDocs spreadsheet. You will need to show your work to get full credit for this assignment. This is an example of showing your work: BYU Jog Test: weight= 60 kg, jog time = 10 minutes, heart rate = 170 bpm, gender = female VO 2 Max = 100.5 - .1636(weight) – 1.438(jog time) - .1928(heart rate) + 8.344(gender) = 100.5 - .1636(60) – 1.438(10) - .1928(170) + 8.344(0)
Background image of page 1

Info iconThis preview has intentionally blurred sections. Sign up to view the full version.

View Full DocumentRight Arrow Icon
Image of page 2
This is the end of the preview. Sign up to access the rest of the document.

This note was uploaded on 12/06/2010 for the course KIN 3502 taught by Professor Porter during the Spring '08 term at LSU.

Page1 / 2

3502_Aerobic_Fitness_Lab.docx - KIN 3502: Tests and...

This preview shows document pages 1 - 2. Sign up to view the full document.

View Full Document Right Arrow Icon
Ask a homework question - tutors are online