{[ promptMessage ]}

Bookmark it

{[ promptMessage ]}

M5-C2-ExB-Calories - calories Vacuuming the house for 30...

Info icon This preview shows page 1. Sign up to view the full content.

View Full Document Right Arrow Icon
Burning Calories After 30 minutes of cross-country skiing, you burn up that plate of spaghetti with meat sauce and Parmesan cheese—about 450 calories. Thirty minutes on an indoor skiing machine offer the same benefits as cross-country skiing—about 450 calories. Walking at around 4 miles per hour for 30 minutes burns 180 calories. Playing active, competitive tennis for 30 minutes burns 270
Image of page 1
This is the end of the preview. Sign up to access the rest of the document.

Unformatted text preview: calories. Vacuuming the house for 30 minutes burns 90 calories. Running 30 minutes burns 300 calories. Playing a twosome for golf burns 80 calories. Weeding the garden for 30 minutes burns 150 calories. Inline skating or roller skating at a moderate pace for 30 minutes burns 210 calories. Dancing 30 minutes burns 150 calories. Find something you enjoy doing and have fun!...
View Full Document

{[ snackBarMessage ]}

What students are saying

  • Left Quote Icon

    As a current student on this bumpy collegiate pathway, I stumbled upon Course Hero, where I can find study resources for nearly all my courses, get online help from tutors 24/7, and even share my old projects, papers, and lecture notes with other students.

    Student Picture

    Kiran Temple University Fox School of Business ‘17, Course Hero Intern

  • Left Quote Icon

    I cannot even describe how much Course Hero helped me this summer. It’s truly become something I can always rely on and help me. In the end, I was not only able to survive summer classes, but I was able to thrive thanks to Course Hero.

    Student Picture

    Dana University of Pennsylvania ‘17, Course Hero Intern

  • Left Quote Icon

    The ability to access any university’s resources through Course Hero proved invaluable in my case. I was behind on Tulane coursework and actually used UCLA’s materials to help me move forward and get everything together on time.

    Student Picture

    Jill Tulane University ‘16, Course Hero Intern