Makeshift final test

Makeshift final test - Make shift final test 2. A...

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Make shift final test 2. A nutritious (optimal) diet: a. maximizes health and longevity b. prevents nutrient deficiencies c. decreases risks for chronic diseases d. is composed of foods that are available, safe and palatable e. all of the above 3. In nutrition, the word essential means: a. anything necessary for good health and proper functioning of the body b. a necessary nutrient that can be obtained only from the diet c. that the body can manufacture the nutrient from raw materials d. compounds the body can make for itself e. none of the above 4. Which of the following conditions is the least nutrition responsive? a. Hypertension b. Iron-deficiency anemia c. Vitamin deficiency d. Sickle cell anemia e. none of the above 5. Which of the following is/are energy yielding nutrient(s)? a. carbohydrates b. proteins c. alcohol d. a and b e. a, b and c 6. Which of the following is/are a way(s) to recognize a nutritious diet? a. Balance b. Moderation c. Adequacy d. Variety e. All of the above 7. A study conducted in several countries where a high intake of fiber and a low intake of refined grains were correlated with a low rate of death from heart disease is an example of a(n): a. Intervention study b. Laboratory study c. Case study d. Epidemiological study e. Systemic review 8. True or False: One of the benefits of a placebo controlled, double-blind, randomized clinical trial is that it controls for the placebo effect.
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a. True b. False 9. The ______________are nutrient intake standards set for people living in the U.S. and Canada, and the _______________ are U.S. standards used on food labels. a. Estimated Average Requirements (EAR), Recommended Daily Allowances (RDA) b. Dietary Reference Intakes (DRI), Daily Values (DV) c. Dietary Reference Intakes (DRI), Average Intakes (AI) d. Estimated Average Requirements (EAR), Average Intakes (AI) e. Daily Values (DV), Dietary Reference Intakes (DRI) 10. The implications of the U.S. Dietary Guidelines include all of the following except: a. Daily consumption of foods rather than supplements should provide what your body needs. b. There is no need to give up your favorite foods or eat strange foods you don’t like. c. You will need to choose more from vegetables, fruits, and refined grains, but less from added sugars and trans fats. d. You should include physical activity in your daily plan along with your food intake. e. You should try to choose the most nutrient-dense foods from different food groups. 11. The Ingredient List on a food label must list _______ ingredients on the label in _________order of predominance by weight: a. MAJOR, DESCENDING b. MAJOR, ASCENDING c. ALL, ASCENDING d. ARTIFICIAL, DESCENDING e. ALL, DESCENDING 12. When determining the amounts of food to eat from each group in the USDA Food Guide for each day, you need to remember that: a. The recommended amounts are the same for all food groups to provide nutritional adequacy. b. The recommended amounts will vary depending on age, physical activity, and gender.
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Makeshift final test - Make shift final test 2. A...

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